Better sleep can be as simple as sleeping on a better mattress!
The Better Sleep Guide brochure provides solutions, ranging from how to select a new mattress to tips on creating a sleep sanctuary, which will help you improve the quality of your life by improving the quality of your sleep.
* Sleep experts recommend getting eight hours of sleep each night (7.5 – 8.5 is optimal).
** At least 40 million Americans each year suffer from chronic, long-term sleep disorders, and an additional 20 million experience occasional sleeping problems. (National Institute of Neurological Disorders and Stroke, National Institutes of Health, May 2007)